Self-care has become a buzzword - and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea. Revising that bucket list - or writing one for the first time. Bestselling illustrator and author, Lisa Currie, encourages and inspires us to carve out some quality time to take care of the most important person in your life - yourself.