Anti-Inflammatory Drinks For Health

ISBN: 9781507209585

Utgiven: 2019-02-12

Format: Häftad

Språk: Engelska

Genre: Hälsa, skönhet och sex

 
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's - and even cancer. And diet - specifically one high in processed, fatty and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how! ANTI-INFLAMMATORY DRINKS FOR HEALTH contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries and many more. In addition to helping reduce the risk of developing disease, these drink scan, also, help with: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health and your life, with ANTI-INFLAMMATORY DRINKS FOR HEALTH!