Take Care: Inspired Activities For Calm

ISBN: 9781524860530

Utgiven: 2020-09-17

Format: Häftad

Språk: Engelska

Genre: Hälsa, skönhet och sex

 
Take Care by Posh is a series of beautiful pocket-sized books that invite you to practise small moments of self-care through mindful activities, inspirational words and thought-provoking journal prompts. With over 100 pages of relaxing puzzles - including dot-to-dot, colouring pages, crosswords, spot the difference and finish the drawing - inspirational words, journal prompts and interactive activities on themes like Mindfulness, Calm, Reflection and Gratitude, these little books provide portable moments of peace. TAKE CARE BY POSH: INSPIRED ACTIVITIES FOR CALM asks you to step away, relax and rebalance your life. Take some time for yourself. Take care.