Swami Kriyananda's calm voice will carry your mind and spirit into a meditative mood, a place of peace. Learn meditation from a true expert, with more than 60 years of experience. Swami Kriyananda has helped many thousands of people to successfully start a regular meditation routine. Through these eight lessons on meditation, Swami Kriyananda provides you with everything you need to get started. 2 Discs, 213 minutes