Superfoods—wonderful foods bursting with vitamins, minerals, nutrients, and other health promoting properties—add up to super benefits for your health. Just like nutritionists have told us, the star superfoods are mostly fruits, vegetables, nuts, and whole grains. This calendar offers you a visual treat of farm-fresh produce paired with delicious recipes, and fascinating food facts that will inspire you to add these nutrient-rich foods to your life.
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