The Wim Hof Method

ISBN: 9781846046308

Utgiven: 2022-03-31

Format: Pocket

Språk: Engelska

Genre: Hälsa, skönhet och sex

 

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.