In BREAK THE GRIP OF PAST LOVERS, author, Jumana Sophia, teaches women how to reclaim their personal power, re-establish healthy boundaries and move forward into deeper and more intimate relationships with a renewed sense of sensual receptivity and emotional balance. She presents a programme for healthy relationships that maintain an appropriate balance between physical, emotional and spiritual vulnerability. And she shows how women can effectively deal with regret, remorse, low self-esteem and the inability to connect fully with someone new. This is the ultimate guide for self-care and self-empowerment for women.